Evans Physiotherapy​
Evans Physiotherapy​
Online Rehabilitation Pilates Series are now available!
Targeted exercise for back, hip & knee
and shoulder & upper body.
Online Rehabilitation Pilates Series are now available!
Targeted exercise for back, hip & knee
and shoulder & upper body.
Lynn Evans is a STOTT Pilates Certified Instructor in Rehabilitation Pilates and practised as a registered occupational therapist for 21 years. We have created a series of online resources for targeted and graded exercise for common areas of the body. These exercise programs are available on a subscription basis and can be viewed at any time, on any device via YouTube.
Series Introduction
Series Introduction
Lynn offers a 3 minute review of the series, with information about herself, Pilates and the benefit for rehabilitation.
Shoulder & Upper Body Series Preview
Shoulder & Upper Body Series Preview
The Shoulder & Upper Body Series offers 4 classes - 2 seated and 2 with matwork. Users can subscribe to one class or the full series.
Hip & Knee Series Preview
Hip & Knee Series Preview
The Hip and Knee Series offers a 3 level progression of targeted exercises. Users can subscribe to one class or the full series.
Back Care Series Preview
Back Care Series Preview
The Back Care Series offers a 3 level progression for targeted exercises using matwork. Users can subscribe to one class or the full series.
More advanced Pilates available
More advanced Pilates available
In addition to Rehab Pilates, Lynn offers a range of classes
offering more advanced conditioning.
Interested in subscribing or need more information?
Contact Lynn today!
Interested in subscribing or need more information?
Contact Lynn today!
All Online Rehabilitation Pilates Series are available on a subscription basis, and users can view on any device, at any time using Lynn's Private YouTube channel. Subscriptions do not expire. Fees for single classes are $20 each, $50 for each series of 3, and $60 for the series of 4 (Shoulder & Upper Body).